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The Flowing River
Flow like you are meant to
The Flowing River
Training and Counselling / Psychotherapeutic Services
Inspired by the flowing waters and their ceaseless movement towards their destination while picking up and dropping sediment along the way; much like our journeys of life where we pick up and drop various thoughts, objects, behaviours, beliefs and people along the way.
"Empty your mind, be formless. Shapeless, like water. You put water into a cup, it becomes the cup. Put it into a teapot, it becomes the teapot. Water can flow or crash. Be water, my friend."
Bruce Lee
Is therapy for me?
Are you struggling with issues related to your mental health, trauma, substance use, grief, addiction, anxiety, or major life changes? If you are finding it difficult to cope with the myriad of life’s challenges and are seeking professional help I am here to support you on your path toward healing and self-discovery.
Therapy can often be a difficult process which may involve confronting your own fears and belief systems in order to facilitate well being. This can sometimes be challenging and painful. The purpose of this alliance will be to work together to support yourself while exploring tools and building resources, both internal as well as external.
“It is no measure of health to be well adjusted to a profoundly sick society”